The Countless Benefits of Exercise in Children

The Countless Benefits of Exercise in Children

We all know that exercise and physical activity is something that has countless benefits on our bodies and minds. Most research in this area is aimed at the importance of exercise for adults of all ages, often overlooking the importance of physical activity in...
Benefits of Our Workout Warriors Class

Benefits of Our Workout Warriors Class

Here at S.W.A.G. Kid’s gym, in addition to our ninja warrior and free play classes offered for children ages 10 months to 12 years, we have another workout and strength focused class for our members ages 8-13 called the Workout Warriors. In this class, kids take part...
Benefits of Collaborative Toddler Play

Benefits of Collaborative Toddler Play

Collaborative play is a type of play that children and toddlers engage in that involves taking turns with others, sharing, following rules, socializing, and negotiating. Teamwork and socialization skills are critical abilities in all periods of life- and the capacity...
The Countless Benefits of Exercise in Children

The Countless Benefits of Exercise in Children

The Countless Benefits of Exercise in Children We all know that exercise and physical activity is something that has countless benefits on our bodies and minds. Most research in this area is aimed at the importance of exercise for adults of all ages, often overlooking...