by admin | Jan 13, 2023 | Exercise, Health Benefits, Health News, Milestones
At any age in development, celebrating milestones is vital for a child’s development. The importance is even more so when the child is in their toddler years as these years are full of milestones and achievements that deserve recognition. Here at S.W.A.G. Kid’s Gym,...
by admin | Jan 12, 2023 | Exercise, Health News
When putting children into new programs and hobbies, it is hard to know if it will be something they love and if they will stick with it long term. As children’s hobbies and interests change with their maturity, we often see changes in after school programs and...
by admin | Nov 17, 2022 | Exercise, Health Benefits, Health News
We all know that exercise and physical activity is something that has countless benefits on our bodies and minds. Most research in this area is aimed at the importance of exercise for adults of all ages, often overlooking the importance of physical activity in...
