by admin | Jan 13, 2023 | Exercise, Health Benefits, Health News, Milestones
At any age in development, celebrating milestones is vital for a child’s development. The importance is even more so when the child is in their toddler years as these years are full of milestones and achievements that deserve recognition. Here at S.W.A.G. Kid’s Gym,...
by admin | Jan 13, 2023 | Health Benefits, Health News
Here at S.W.A.G. Kids Gym, we are familiar with the countless benefits of exercise, including yoga exercise for children and throughout life. At the gym we have different types of classes for different age groups that include gymnastics, ninja warrior, obstacle...
by admin | Nov 17, 2022 | Exercise, Health Benefits, Health News
We all know that exercise and physical activity is something that has countless benefits on our bodies and minds. Most research in this area is aimed at the importance of exercise for adults of all ages, often overlooking the importance of physical activity in...
